PATRIOT SPEED & STRENGTH CAMP GRADES 7-12 (2021-2022 School Year)
The goal of this eight week course is to provide athletes with training techniques and opportunities to improve in the areas of speed, strength, agility, acceleration skills, first step quickness, vertical, flexibility and anaerobic/aerobic fitness relative to their sport. This camp is geared toward students going into grades 7-12 (2021-2022 school year) with an interest and desire to learn and train effectively. Includes camp t-shirt.
Participants MUST be an ISD186 student.
Camp Directors: Bill Magnuson & Jeff Brever
Pequot Lakes High School Weight Room
Mondays, Wednesdays & Thursdays, June 7- August 5, no camp the week of July 5 - 9
Session 2: 8:00 a.m. - 9:45 a.m.