FA23 Patriot Performance GSP Fitness
Students in grades 9 - 12 will be provided with training techniques and opportunities to improve in the areas of speed, strength, agility, acceleration skills, first step quickness, vertical, flexibility and anaerobic / aerobic fitness relative to their sport.
This is an opportunity for ISD 186 students only.
Fall Session: M, Tu, Th, Fr | Sep 18 - Nov 17 | 6:15 - 7:40 AM *No class October 19 & 20
PLHS | Weight Room
Logan McElfresh, Owner of GSP
Cale Wolf, Certified GSP Instructor
Fee: $125