Gold Standard Performance Fitness

  WI24 Patriot GSP Fitness Winter Session
  11/20/2023 - 3/22/2024
  Mo, Tu, Th, Fr
  6:15 AM - 7:40 AM
  Pequot Lakes High School
  Logan McElfresh
  $150.00

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Schedule

WI24 Patriot GSP Fitness Winter Session
Students in grades 8 - 12 will be provided with training techniques and opportunities to improve in the areas of speed, strength, agility, acceleration skills, first step quickness, vertical, flexibility and anaerobic / aerobic fitness relative to their sport.  This is an opportunity for ISD 186 students only.
M, Tu, Th & F | Nov 27 - Mar 22 | 6:15 - 7:40 AM  or  3:30 - 4:45 PM   *Class only on school days
Please note there will also be class on - Wed, Dec. 27 & Th, Dec. 28 & Wed. Jan 3    
PLHS | Weight Room
Logan McElfresh & Cale Wolf