WI24 Patriot GSP Fitness Winter Session
Students in grades 8 - 12 will be provided with training techniques and opportunities to improve in the areas of speed, strength, agility, acceleration skills, first step quickness, vertical, flexibility and anaerobic / aerobic fitness relative to their sport. This is an opportunity for ISD 186 students only.
M, Tu, Th & F | Nov 27 - Mar 22 | 6:15 - 7:40 AM or 3:30 - 4:45 PM *Class only on school days
Please note there will also be class on - Wed, Dec. 27 & Th, Dec. 28 & Wed. Jan 3
PLHS | Weight Room
Logan McElfresh & Cale Wolf